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Trip Overview

The “Tamang Heritage Trail” is one of the nearest trekking destinations from Kathmandu. The trail goes past villages and settlements in the North of Kathmandu valley. Moreover, it is a culturally rich trail, populated by the Tamang people. In addition, this trek offers you the opportunity to explore the culture and heritage of the Tamang people. Besides, the trail is equally rich in terms of scenery. The trail passes through the beautiful landscape, lush forests of pine and rhododendron with breathtaking views of the Langtang and the Ganesh Himal range.

This trekking route is a newly developed one. Therefore offers an off the beaten track experience. The trail highlights the ancient lifestyle combined with a picturesque landscape. The trail goes past charming villages, terraced fields, and serene valleys. The Tamang people came to Nepal from Tibet several hundred years ago. And they eventually settled in the hilly part of Nepal. They have been able to retain their distinct identity, as well as their own language. However, the culture and traditions of these people are similar to those of Tibet. They are some of the warmest, sincere, and most welcoming people in Nepal.

The journey begins with a drive to Syabrubesi. The following day we begin our hike. The hike is a gradual uphill ascent for about two to three hours to Gholjung. Gholjung provides great views of the Ganesh Himal range. Then it is a gradual descent to Gatlang village. This followed by a descent to the Trishuli river past Mani walls and Chortens. And, arrive at Tatopani, later enjoy a hot bath in one of the Natural springs. From Tatopani, we will hike to the traditional Tamang village of Thuman. Then, we will hike through the rhododendron forest and meadows to Briddim. 

Tamang Heritage Trail

Trip Highlights

  • Observe the rich cultural heritage of the Tamang people.
  • Stay with the local families, share stories with them, and learn more about their way of life.
  • Interact with the locals and learn more about their history, culture, and tradition.
  • Enjoy the natural hot springs at Tatopani.
  • Spectacular close up views of Ganesh Himal and the Langtang Himalayan range.
  • Visit the ancient monastery at Gatlang village.

Trip Fact

  • TRIP ID: SST-256
  • TRIP NAME: Tamang Heritage Trail
  • DURATION: 10 Days
  • TRIP TYPE: Trekking
  • Group Size 2-8 People
  • BEST SEASON: February, March, April, May, September, October, November,
  • MAX ALTITUDE 3165m(Nagthali)
  • ACCOMMODATION 3-4* hotels in Kathmandu & in trekkers lodge/tea house while on trek
  • WALKING HOUR 6-7 hrs
  • TRIP ROUTE: Kathmandu-Syabrubesi-Gatlang-Tatopani-Thuman-Briddim-Syabrubesi-Kathmandu

Itinenary Details

  • Day 1: Arrival in Kathmandu

    Upon arrival at the airport, meet and transfer to the hotel. In the afternoon, you have an option to stroll around Thamel and the local streets of Kathmandu. Welcome dinner in the evening with a typical Nepali cultural program. Overnight in Kathmandu.

  • Day 2: Kathmandu Sightseeing and trek Preparation

    After breakfast, start half day sightseeing covering some of the UNESCO World Heritage sites in Kathmandu that includes Kathmandu Durbar Square and Swyambhunath Stupa. Kathmandu Durbar Square area holds the palaces of the medieval Kings who ruled over Kathmandu. Swayambhunath temple, owing to the large monkey population residing in this area, is as popular among tourists as the Monkey Temple. Later, we will have a short briefing and discussion regarding the trek. Overnight in Kathmandu.

  • Day 3: Drive from Kathmandu to Syabrubesi(1440m/7-8 hrs)

    We leave Kathmandu early in the morning for Syabrubesi, the starting point for treks into the Langtang valley. Our journey will be on a winding mountain road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. We continue until we descend to the small village of Syabrubesi. Overnight in Syabrubesi.

  • Day 4: Syabrubesi to Gatlang (2,240m/5 hrs)

    Today we shall begin our trek from Syabrubesi, the hike is a gradual ascent through Goljung Village with views of the Ganesh Himal, Shishapangma, Langtang Lirung, and others to Gatlang. Gatlang is a small village on the hillside with traditional stone houses. Overnight in Gatlang.

  • Day 5: Gatlang to Tatopani (2607m/6-7 hrs)

    Today we descend to Thangbuche with magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, we shall pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means hot water in Nepali owing to the natural hot springs there. Enjoy a bath in the natural hot spring to relax our tired muscles. Overnight in Tatopani.

  • Day 6: Tatopani to Thuman (2338m) via Brimdang and Nagthali: 6 hours

    Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen, Kerung, and Ganesh Himal. Further, trek downhill to the Tamang village of Thuman and spend the night. Overnight in Thuman.

  • Day 7: Thuman to Briddim (2229m/6 hrs)

    Our destination today is the village of Briddim. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we shall visit the Dukchu Gompa monastery. In Briddim, we will notice that most of the houses are built with stones and are mostly inhabited by people of Tibetan origin. In fact, Briddim resembles a typical Tibetan village on this side of Tibet. Overnight in Briddim.

  • Day 8: Briddim to Syabrubesi

    Today we shall head towards Syabrubesi. Leaving Briddim behind, we descend through a forested path filled with colorful rhododendron till we reach Wangal. Accompanied by the beautiful view of Langtang Lirung and Ganesh Himal in the background, we continue to trek to Sybrubensi. Overnight in Syabrubensi.


  • Day 9: Syabrubesi to Kathmandu

    Today we retrace our drive back to Kathmandu. Enjoy the beautiful view of mountains, massive hills, rivers, and arrive at Kathmandu. Overnight in Kathmandu.


  • Day 10: Departure

    Transfer to the airport for your departure flight.

What's Included
  • All transfers by private vehicle.
  • Accommodation in above listed or similar hotels in Kathmandu and local village lodges/tea house during the trek.
  • Only breakfast during the stay in Kathmandu and all meals during the trek.
  • English speaking local trekking guide along with porter (one porter for every two member) during the trek.
  • Guide, porter and trekking staff insurance.
  • All necessary paper work and permit (TIMS/LNP fee)
  • All Government taxes and service charges.
What's Not Included
  • Nepal entry visa.
  • International flight to and from Kathmandu.
  • Lunch and dinner or any other meal not specified above.
  • Personal Travel Medical Insurance (Covering rescue and evacuation) recommended.
  • Personal expenses such as bar, beverages, tips and gratuities, laundry, telephone, battery recharge, etc.
  • Hot showers during the trek.
  • Any extra cost incurred due to changing the itinerary, like early return from the trek.
  • All other personal expenses not listed in the included section.



10th November, 2015

My Name is EDhan from California, America. I am a retired management consultant. Basically, this visit to Nepal exceeded my expectations. We came here through Tibet and Bhutan. Here in Nepal, I like the neighbourhood and friendly people. My wife every day used to go for morning walk and used to tell me the story about the local people, whatever she sees every day. Especially, the guide was most knowledgeable and made it possible and get a sense of not only historical and religious value of some of the places but also some of the other places how the people live over there day to day.

The company was able to manage all the services smoothly and made the memorable trip in Kathmandu. Do not be afraid of Earthquake; the government has done very good job, lots of cleaning up and reconstructions are going on. There are many places to go without facing any problems. Feel free to make a trip to Nepal nothing to afraid of and you will feel the completely different and unique. Thanks to Sixth Sixth and an entire team making an incredible trip in Nepal and I will come back next time.

Margo Boston
Margo Boston

14th October, 2015

Hi, My Name is Margo Boston, America. We were planning the trip to visit Nepal Bhutan and Tibet through our local agency. In the beginning, we asked so many questions about safety, especially after the earthquake but we realised that after visiting Nepal it is completely safe & worthful to visit.

We are very glad to see the beautiful country. Everything was perfect and great to see the Hinduism and Buddhism and combinations of religious and cultural aspects in the tiny little city. The trip plan, all the staff activity including cultural show was great.


7th October, 2015

Hi, My Name is Lori, and I came to do the trip with my daughter. After the earthquake had happened we were confused, what should we do, should we go or should we not go for Nepal Trip and finally we decided to come after the consultation, and we had a wonderful time there. The tour guide and driver and all the staff were done magnificent job. There is so much to see and worthful to visit. The hotel was excellent, the food was great, we enjoyed our time. The Buddhist and Hindu temple were fascinating. Our guide was brilliant and enhanced all experience and knowledge he passed all the knowledge to us and shared the ideas. I encourage you to visit Nepal it is one of the incredible places around the world.


12th August, 2015

Hi ! This is Palm from America, this is my first trip to Nepal and has been perfect and life time memorable. I have travelled many places around the world and really been looking forward to this trip. Nepal is a very colourful country, I was concerned because of the earthquake and because of the impact might right now. I was pleasantly surprised that yes they did have an impact and there are lots of reconstruction are going on. There are lots of places to see and open for the tourist. The people here are very friendly, all the staffs of Sixth Sense including tour guide and the management and coordination were perfect.

What I like this country is that the culture and diversity of landscape. Besides this Nepal is very vibrant country and colourful country. In the future, I would like to make more trips in Nepal with Sixth Sense spending more time in Kathmandu and it’s surrounding areas and countryside. For the tourist, I would recommend please do visit Nepal with Sixth Sense. Tour Guide and company which was responsible for everything to organise this trip, everything was taken care of all the arrangements were first class. We loved the Trip plan, the selected hotels, the knowledge of tour guide and the entire team was absolutely perfect and highly recommended for future travellers.


27th December, 2019

Hi ! This is Palm from America, this is my first trip to Nepal and has been perfect and life time memorable. I have travelled many places around the world and really been looking forward to this trip. Nepal is a very colourful country, I was concerned because of the earthquake and because of the impact might right now. I was pleasantly surprised that yes they did have an impact and there are lots of reconstruction are going on.